Introductory talk on the essential point of clarifying the truth of who and what you are; the illusory nature of the assumed self-center, which is the root cause of suffering.

The major keys to knowing with absolute certainty what you truly are; typical misconceptions and doubts.

The ultimate cause of seeking, suffering and doubt; how these are conclusively resolved.

Peeling away all definitions, diving to the core, and uncovering the true nature of the “I Am”; what happens after knowing who you are.

You are already the freedom and love you seek; pointers reveal the truth of what you are prior to concepts; all there is, is the non-dual essential reality and nothing else.

The nature of appearances; consciousness and reality; inability of concepts to describe the actual; pointers as tools; form and emptiness; the “I” notion as the root of all concepts; standing as the reality; the joy of nothing wrong anymore.

The nature of consciousness; prior to consciousness; non-conceptual reality; the non-duality of consciousness and the absolute; one's true nature as non-conceptual, ever-present awareness and peace.

Recap of the basic points; the mechanism of questions and doubts; the source of suffering; dealing with theoretical questions; the need to verify the pointers; the case of a potential medical problem; the practical value of this understanding.

The nature of love; non-conceptual reality as what you are; the purpose of pointers; the tea and the cup; the banana and the peel; the immediate availability of reality; the limit of spiritual concepts; knowing in the heart; the importance of simplicity; the depth and richness of this.